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Setting the bar on fitness in the
Elmira/Corning area.

150 Village Square, Painted Post NY 14870




OUR Mission

Our mission is simple - we want you to get you in the best shape of your life. We bring a unique mix of old-school weightlifting equipment, modern machines and specialized equipment all designed to help you push your limits. 

The Bar partners with independent personal trainers to offer the greatest schedule and pricing flexibility to make fitness accessible to everyone.

Our atmosphere and culture welcomes beginners and encourages athletes to push their limits. 

Whether you are just starting your fitness journey or you're a experienced lifter training for their next Meet, Show or Event, we are certain that you will find exactly what you've been missing in your training here. 



Our facility, located at 150 Villlage Square in Painted Post, boasts over 70 different pieces of exercise equipment. The Bar was built with the competitor in mind. 



  • 4 fully decked out power racks.

    • Belt Safeties​

    • Monolift Attachments

    • Roller J Hooks

    • Swing-in Safety bars

  • A Fleet of Barbells:

    • 8 Traditional Power/Deadlift/Straight Barbells​

    • EliteFTS Safety Squat Bar

    • Titan Cambered Squat Bar

    • Rogue Multi-Bar

    • Hex Deadlift/Squat Bar​

  • Dumbbells up to 145lbs

  • Competition Olympic benches

  • Much, much, much more!

The Bar also has an enormous selection of selectorized equipment, specifically chosen for their effectiveness in training the muscles. 

Our Cardio Floor boasts 6 self-powered ellipticals, 5 treadmills, 3 stairmasters, 2 bikes, 2 Arc Trainers and MORE coming soon!


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A Membership that works for you.

We offer a variety of membership packages to suit a wide range of clients. We don't try to lock you in for a year or charge you any exorbitant annual fees. The only commitment you make here is to yourself. A commitment to do better every day and become the best version of yourself.

ALL Memberships come with immediate 24/7 access to the facility after sign up! Simply complete the sign on process, then check your email for a link to download our app!

Use our app's Bluetooth Check In Feature to get into the gym!



The standard gym membership. Billed automatically every month. No minimum term, no cancellation fee. No interruptions due to expiring membership.

A One-time enrollment fee of $20 applies to EFT memberships.



1, 3, 6 and 12 Month Options

Our prepaid memberships are offered for those who want to try out our facility, on an extended visit, or simply don't want to worry about cancelling a membership!



Just in town for a few days? Or is your gym closed early and you need to lift?
Pick up a visitor membership! Enjoy 24/7 access, day by day or week by week!


1 on 1 Personal Training
Bodybuilding/Physique Prep
Strength Sports Coaching
Nutrition Advice and Custom Meal Plans
The Bar Training Facility

Stop working out. Start Training.

150 Village Square
Painted Post, NY 14870


Open 24/7 to Members.

Visitors by appointment: 

(607) 368-3878 (call or text)


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