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Setting the bar on fitness in the
Elmira/Corning area.

150 Village Square, Painted Post NY 14870


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OUR Mission

Our mission is simple - we want you to get you in the best shape of your life. We bring a unique mix of old-school weightlifting equipment, modern machines and specialized equipment all designed to help you push your limits. 

The Bar partners with independent personal trainers to offer the greatest schedule and pricing flexibility to make fitness accessible to everyone.

Our atmosphere and culture welcomes beginners and encourages athletes to push their limits. 

Whether you are just starting your fitness journey or you're a experienced lifter training for their next Meet, Show or Event, we are certain that you will find exactly what you've been missing in your training here. 



Our facility, located at 150 Villlage Square in Painted Post, boasts over 50 different pieces of exercise equipment. The Bar was built with the competitor in mind. 



  • 4 fully decked out power racks.

    • Belt Safeties​

    • Monolift Attachments

    • Roller J Hooks

    • Swing-in Safety bars

  • A Fleet of Barbells:

    • 8 Traditional Power/Deadlift/Straight Barbells​

    • EliteFTS Safety Squat Bar

    • Titan Cambered Squat Bar

    • Rogue Multi-Bar

    • Hex Deadlift/Squat Bar​

  • Dumbbells up to 145lbs

  • Competition Olympic benches

  • Much, much, much more!

The Bar also has an enormous selection of selectorized equipment, specifically chosen for their effectiveness in training the muscles. 

Our Cardio Floor boasts 6 self-powered ellipticals, 5 treadmills, 3 stairmasters, 2 bikes, 2 Arc Trainers and MORE coming soon!


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A Membership that works for YOU.

We offer the most flexible membership options, and full management of your profile is at the tip of your fingers in our Gym Master Mobile App!

Choose between Automatic Payments or Manual Renewal Memberships. 

Choose between Basic 24/7 Gym Access, or go all in on our Premium Membership for 25% discount on protein, pre-workout, aminos, creatine and Free Weekend Visitor Passes!

Free Weekend Visitor Pass
Exclusive Discounts
Manual Renewal
Automatic Renewal
24/7 Access



Click the button below to be taken to our Member Portal with ALL Membership Options and prices listed.

The Lifting Club

@ The Bar Training Facility

The Bar Training Facility parnters with the pros at IRON SOCIETY to bring you a top-of-the-line, 24/7 accessible, trainer-in-your-pocket program.


Using actual equipment at our gym with a monthly rotating program, The Lifting Club was designed to help beginners become familiar with our facility, while at the same time being challenging enough for those who are looking to kick up their training a notch. 

Follow the link to learn more. 

*Note: Following this link will take you out of our website and over to for more information.

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Photos @ The Bar 

  • How do I upgrade my current membership to a Premium Membership?
    The easiest way to upgrade is to reach out to us at . Let us know your current membership option and the one you would like to upgrade to.
  • What is the difference between Basic and Premium Membership?
    Basic Membership comes with unrestricted 24/7 access to the facility for those with an active membership under that account. Premium Membership also includes 24/7 access to the facility, but has additional perks. Premium Members get access to a special referral code to bring a friend for free with them when they work out. Additionally, Premium Members get 25% off anything sold in the gym (fridge drinks, grab-and-go meals, supplements, merch, etc).
  • How do I purchase products at the gym?
    1. Open your Gym Master App. 2. Hit the Menu Button on the left. 3. Select "Buy Products". 4. Open the relevant section (Drinks for the cooler, Grab-And-Go for freezer, supplements for supplement shelf, etc). 5. Click the plus (+) symbol next to the item you want. 6. Scroll down and click "Checkout". 7. Confirm purchase with "Buy Now". You will receive an email receipt of your purchase.
  • How do I sign up for The Bar and get access?
    Signing up is easy! We are fully online with our sign up process and access is instant. Simply click the Join Now button below to get started. You'll see all our membership options and prices listed there. After signing up, you'll receive a welcome email which includes a link to download our app. Use the "Bluetooth Check-In" Button at the door to check in!
  • Do you have any hidden fees/service charges?
    No. At The Bar, we don't believe in hiding any service fees in our contracts. There are no cancellation fees, annual fees, administration fees, or service fees. Sign-up fees do apply for automatic payment memberships and are clearly stated during the sign-up process.
  • Do you offer day passes or week passes?
    Absolutely! Day/Week passes are a normal offering here. We welcome out-of-town visitors who are just on their way through and need a quick lift. Follow the Join Now button, click Sign Up and check out the "Visitors" section of membership options.
  • I am a Premium Member. How do I send my friend a visitor pass?
    Easy! Go into your Gym Master App. Along the top, you will see "Refer a Friend". In that section is a "Visitor Pass" code. Click "Copy URL Link" and send that to your friend. It will unlock the visitor pass and have them complete a sign up process. Please note - while the Visitor Pass is free, we do require payment information on file for visitors. Nothing is billed automatically. This is part of our identity verification process and enables them to purchase products at the gym if they choose.
The Bar Training Facility

Stop working out. Start Training.

150 Village Square
Painted Post, NY 14870


Open 24/7 to Members.

Visitors by appointment: 

(607) 368-3878 (call or text)


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